Online Pilates - Advanced

Service Description

This class is aimed at those who are interested in improving on their strength, stretch and stamina. All the Pilates principles; concentration, control, centering, flowing movement, breathing and precision are all brought together along with the five areas of the brain; intelligence, imagination, intuition, memory and the all-important will power! WARNING: If your spine is injured or vulnerable, join when you are better or seek out for a Private 1:1 Session.

Cancellation Policy

You can reschedule your class in "My Bookings" till 2 hours before the class. If you missed your class, please email us and the recording will be sent to you. The link will be active for 24 hours. No refund.

Contact Details